Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...