It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Activate Atlanta is an exciting, live-action gaming activity for families with ... square-foot space filled with high-tech games that test physical and mental agility. You are immersed in ...

Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.

Am I the only one of my friends who still really likes Halloween? However, there are indeed cool Halloween activities for teens that they won’t be embarrassed about. Maybe they’re wanting to ...

The majority of American teens report feeling negative pressure with respect to achievement, appearance and their future ...

There are four sections to each DofE award – volunteering, physical, skill and expedition ... progress and complete the assessor's report at the end of the three to six month period. There are ...

The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

Board games are back! They have become surprisingly popular with our screen-obsessed teens and young adults, making a great holiday or birthday gift. Playing board games is a perfect bonding activity ...