It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

VMPL New Delhi [India]1 On October 18 2024 the International Youth Development Foundation IYDF in collaboration with RPA ...

VMPL New Delhi [India] October 21 On October 15 2024 the International Youth Development Foundation IYDF teamed up with Ronak ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

Hajee's belief in the power of fitness stems from personal experience and seeing myriad examples of how sports helped shape ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Sun Life’s Hoops + Health program, in partnership with global sport-for-social-change organization Beyond Sport, has helped over 14,000 kids and communities get active in 2024. Rolled out in the ...

A WOMAN from Sonning Common who founded a leadership programme for young people has won an award. Penny Snowden created Active Leaders in 2016 to provide those aged eight to 25 with training to lead ...