It’s easy for those in this age range to feel like they have their whole lives ahead of them (because they do!), but the ...

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and ...

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

On October 15, 2024, the International Youth Development Foundation and Ronak Handloom hosted a successful charity event at ...

On October 18, 2024, the International Youth Development Foundation (IYDF), in collaboration with R.P.A Patient Home Health ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...