Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

PCs Anthoni Eronini and Chloe Caulfield cheated on their respective partners to engage in sexual activity in police stations ...

Hajee's belief in the power of fitness stems from personal experience and seeing myriad examples of how sports helped shape ...

Darci Owens, Alaska's first certified Special Olympics health coach, led a full life, including hosting an online cooking ...

Don’t let the colder weather stop you from playing outdoors with your child – here’s why it’s a good idea all year round!

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

Kidz Amaze: One of the largest indoor playgrounds in Singapore, Kidz Amaze offers multi-level play structures, ball pits, and ...

The Ministry of Public Health (MoPH) signed a Memorandum of Understanding (MoU) with the Generation Amazing Foundation to ...