The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...

Hajee's belief in the power of fitness stems from personal experience and seeing myriad examples of how sports helped shape ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

Don’t let the colder weather stop you from playing outdoors with your child – here’s why it’s a good idea all year round!

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Research has shown that even a small amount of exercise each day is better than doing nothing at all in terms of slashing ...

There are other ways to get physical exercise outside of going to the gym. Exercise does not have to be boring, writes Napa ...

If you are exhausted on the campaign trail, it raises real questions about whether you are fit for the toughest job in the ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...