It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

VMPL New Delhi [India]1 On October 18 2024 the International Youth Development Foundation IYDF in collaboration with RPA ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

VMPL New Delhi [India]1 On October 18 2024 the International Youth Development Foundation IYDF partnered with Call for Career ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in ...

Sun Life’s Hoops + Health program, in partnership with global sport-for-social-change organization Beyond Sport, has helped over 14,000 kids and communities get active in 2024. Rolled out in the ...

Darci Owens, Alaska's first certified Special Olympics health coach, led a full life, including hosting an online cooking ...