It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.

Due to a barrage of pressures and expectations that young minds have to juggle, mental health issues are becoming more ...