‘If I didn’t exercise, it almost made my mental health worse: there was that kind of vicious cycle.’ The many benefits of exercise for physical health are, by now, well established and ...

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...

Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them A new study has found that squeezing in a few ultra-short micro ...

Physical therapy is a branch of medicine that uses mechanical force and movements through manual therapy, exercise therapy, and electrotherapy, to promote mobility and function. Physical Therapists ...

It is also a helpful and relatively nonthreatening approach that can assess, intervene, and engage clients in therapy, especially children (Hackett, 2011). This article explores the value of role-play ...

Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t require any costumes or makeup, and it is a [...] ...

At Western Kentucky University, our Doctor of Physical Therapy Program graduates are prepared for life at the top. With a degree from the Doctor of Physical Therapy Program at WKU, you have endless ...