A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Boy Finds Old Tank Buried In Swamp - WHEN HE STARTS DIGGING HE MAKES A SCARY DISCOVERY Feeling down? It might be aging you ...

The robot, who the team has dubbed Wall-E, allows Romanec to see his client and their therapy session from every angle. He can ensure the client's rehab movements and exercises are being done ...

Residents of Dantano, a farming community in the Asunafo South District of the Ahafo Region have undergone free ...

A status yellow low temperature and ice warning has been issued for Mayo by Met Eireann. The warning is in place overnight on ...

In Gaya, two suspected Maoists have been arrested, including one who had been evading law enforcement for 12 years. The arrests were made during an operation by police and SSB to address past criminal ...

From strengthening self-esteem to managing stress, sport represents a preventive and curative approach to many mental ...

Also, 4,239 VVPATs have been kept ready. The process to upload the lists with candidates’ names has been completed. The voter ...

Elements of Egyptian and Saudi Armed Forces have continued to carry out the activities of the joint military exercise ‘Sharp ...