Talk therapy and medication may help to treat anxiety disorders and other related mental health conditions. American Psychological Association. What's the difference between stress and anxiety?.

It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure, and play therapy, among others. By age 16, more than two-thirds of children report ...

In turn, many people with anxiety have trouble falling and staying asleep. The first choice of treatment for sleep apnea is usually positive airway pressure (PAP) therapy, which involves blowing ...

This personal safety alarm will help keep your recipient safe. When activated, it emits a loud siren and a flashing strobe ...

A Kwantlen Polytechnic University alumna has launched a new counselling clinic in downtown Langley. Cassandra Hildebrand’s Luma Vita Counselling offers services for anxiety, stress, depression, trauma ...

The play "Dear Evan Hansen" is being performed in Kalamazoo at the Miller Auditorium Nov. 14 and 15. "We certainly hope people walk away just a little bit more ready to confront the things about ...

The play takes aim at Toronto’s housing crisis with a story set during a frantic, one-day bidding war over the city’s last affordable home. As the clock runs out, the fight for ownership ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

This therapeutic method teaches children life skills like building friendships, taking responsibility for others, and healthy ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Traditionally, masculinity has come with a societal expectation of keeping a wall between yourself and others. Rethinking the ...

TORONTO - During the pandemic, Michael Ross Albert grappled with a familiar kind of stress for many Torontonians: the uphill battle of trying to buy a home in the city. “I remember walking out ...