But did you know that using positive affirmation cards can help? Positive affirmations have been proven to improve psychological resilience and reduce anxiety in cancer survivors, making these ...
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...
Affirmations and feelings cards are a proven tool for developing positive thinking, The Sophie Says affirmations cards have been designed to make exploring feelings a fun and interactive ...
For the third consecutive year, the Heritage Fine Arts Guild will hold its holiday card-making event on Dec. 7, inviting the community to create handmade winter celebration cards for seniors and ...