Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

KidStrong is science-based fitness program, designed to give kids the foundation they need to become confident and well-rounded.

Phillips swears by positive thinking via affirmations: "I’ve started to change my passwords to my affirmations ... "One is a ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

As exam season approaches, many parents find themselves wondering how to best support their child, as it can be anxiety provoking for everyone. It is important to remember our children feed off our ...

Emily, who has worked at the Sue Ryder Neurological Care Centre in Fulwood, is now back at home, and said: “I’m still ...

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.