Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

By using these fantastic statements each day, you start a journey of self-love and recognition. Affirmations for self-respect empower you to cultivate a positive self-image and boost self-esteem.

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...