and then notice the changes and growth in your self-confidence and what you believe about your self-worth! Here are the best positive affirmations for women and positive self-affirmations to ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Positive self-talk has set me free from all the negativity in my life and I love that I can use affirmations to help other women who are going through similar experiences. For information and help ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.