Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

Too often we as a society attribute appearances to worthiness, a habit that can leave lasting damages on an individual’s psyche. Here are my top ten positive affirmations to counter these negative ...

The Turkish economy appears to be on a positive course as confidence indices have been increasing since the second half of the year, while real sector and household expectations for 12-month-ahead ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

The forward-looking October consumer confidence report was accompanied by other positive consumption data this week, including September personal spending and the advance GDP report for the third ...