By using these fantastic statements each day, you start a journey of self-love and recognition. Affirmations for self-respect empower you to cultivate a positive self-image and boost self-esteem.

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...