Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

And 82 percent were open communicators, meaning teens offered parents information without being asked and had the most positive parent-teen interactions. Rote says families can take incremental ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Lee and Wirecutter Staff We’ve most recently added a cereal ...

The best savings accounts for teens are from SoFi Bank, Discover Bank, Capital One and Bethpage Federal Credit Union, which all offer above-average rates. Ashley Donohoe is a personal finance ...

Editorial Note: Blueprint may earn a commission from affiliate partner links featured here on our site. This commission does not influence our editors' opinions or evaluations. Please view our ...