Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

This is Symetra’s third consecutive appearance on the list ... as women rise from front-line positions to the board of directors. Honorees are selected based on their ability to offer positive ...

Symetra Life Insurance Company announced that Fortune® magazine and Great Place to Work®, the global authority on workplace culture, have recognized Symetra on the 2024 Fortune Best Workplaces for ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

28, 2024 (GLOBE NEWSWIRE) -- USI Insurance Services ("USI”) was recently named to the prestigious 2024 Fortune Best Workplaces for Women list by Great Place To Work ® and Fortune ... Honorees were ...

28, 2024 (GLOBE NEWSWIRE) -- USI Insurance Services (“USI”) was recently named to the prestigious 2024 Fortune Best Workplaces for Women list by Great ... to offer positive outcomes for ...