Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

"It restored my happiness, my soul, and my spirit." Hundreds of women have had their vaginas resculpted in recent years, either to make the opening narrower and stronger, or to improve upon the ...

While it is important to be informed, it is also important to take breaks from the news and practice positive coping strategies that will empower you to move forward. Be judicious and intentional with ...

A US election win for Kamala Harris would have a positive impact on women in UK workplaces, according to new research. Employee experience platform Culture Amp found that almost two-thirds (65%) of ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...