Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Positive affirmations hold immense potential in fostering positivity and improving overall well-being. By incorporating affirmations into their daily routine, individuals can reprogram their thought ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In a world fraught with uncertainty and challenges, the pursuit of financial stability, personal growth, and overall ...

On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

The journey to wealth and success isn’t pretty much running more challenging; it’s about thinking otherwise. One of the brand ...

“It’s all you,” says Sreenanda Shankar, championing self-love ... looking radiant and positive. Flaunting her new short and ...

On October 26th at Macra’s National Conference in Naas, Make the Moove launched their latest initiative called the Ewe Book, a pocket-sized notebook designed to support positive thinking and ...