On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

"I Am Enough," published Oct. 1, chronicles the Rev. Donna Whitehead’s journey into ministry as one of the first woman ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

New Age and New Thought are two movements that have inspired countless individuals on their spiritual and healing journeys.

Whether you are on a walk, working from home or cooking dinner, this week’s podcasts will keep you company. 1. Don’t Tell My Wife Podcast Streaming platform: All streaming platforms and YouTube Genre: ...

With just over two weeks to go before the 2024 presidential election and the race in a dead heat, Donald Trump and Kamala ...

As a 20+ year educator and counselor, I've seen that one step at a time movement creates positive change ... will be met with compassion, hope, affirmation and a belief that they can MOVE.

Each week, we'll share our list of Students of the Week, nominated by local high school principals and staff. The honorees will be shared online Fridays and in print Sundays. From helping others in ...