"Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and there are all sorts of things going on chemically in their bodies.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

7—Many residents and voters have experienced stress and anxiety in the aftermath of Election Day, leaving Americans to play "catch-up" with coping strategies. According to the National Institute ... a ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

Embracing rumination can unlock opportunities during crises. Discover practical strategies to channel anxiety into positive ...

Licensed clinical social worker Kathryn DeVinney from Nazareth University suggests strategies for maintaining mental ...

The day-to-day business of running a home care agency can be challenging, but effective leadership can create a more positive work environment and lead to better operational ... feel challenged and ...

In fact, certain adaptive skills and self-regulation ... they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...