Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of ...

ACE-related disorders include post-traumatic stress disorder, depression ... they can learn positive coping mechanisms that allow their stress responses to return to normal faster.

Positive messages affirming the value of “Good Mental Health” were shared with dozens of young people across St. Kitts who ...

Positive early experiences ... show up as difficulties in social relationships, anxiety, or depression. So, recognising the ...

Study reveals relaxation, not mystical experiences, as the main factor in the success of psychedelic therapy for ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...