Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Start your day with powerful positive ... These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

This daily ritual rewires your thought patterns over time, creating a solid foundation for positive transformation. Combining affirmations with visualization techniques supercharges their impact.

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Choosing a daily morning mantra for yourself is an exercise in powerful positive thinking. Scroll through the list of positive affirmations below and select one mantra to tell yourself that resonates ...