With all the challenges out there in the world, utilizing affirmation for teen girls daily keeps them centered and reminds ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Low-Impact Yoga and Exercise Found to Help Older Women Manage Urinary Incontinence Sep. 6, 2024 — New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of ...

Join The Daily Record for our annual Women’s Leadership Summit convening ... Becca helps leaders go from being influential to inspirational. Specializing in working with successful executives ...