Recent advances in scientific research may be able to help, with a number of studies suggesting that people have the power to increase happiness through intentional activities. Narrative is one of the ...

Specialise in health psychology at Master’s level at one of the world’s top universities. Benefit from expert-led in-person lectures, and hands-on experience with data collection, clinical ...

If you've ever read anything about positive psychology, you've likely come across names like Martin Seligman and Mihaly Csikszentmihalyi, who hailed in the discipline in 2000. But the roots of ...

Psychologist Martin Seligman ... about positive concepts, including gratitude, kindness, character strengths, optimism and hope. Early findings, presented at the 2023 National Association of School ...

LJMU's Positive Psychology and Wellbeing MSc promotes the human virtues ... suitable evidence of accomplishment such as description of their professional experience, publications, written reports, CPD ...

In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole Geschwind published the world’s ...

In Martin Seligman and Mihaly Csikszentmihalyi’s (2000 ... The Strength Regulation worksheet, with easy to complete steps, is available in the Positive Psychology Toolkit©. Worksheets can also help ...