Are you looking for great Women's History Month quotes? This collection is packed with calls to action, words of wisdom and ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

The practice of placing objects under one's pillow, rooted in cultural and spiritual beliefs ... or unresolved emotions. Affirmations are positive statements designed to foster confidence ...

Body positivity over 50 is especially important for women who may feel the pressure of societal norms regarding ... Another way is by surrounding yourself with positive messages like inspirational ...

As women, we get super ... Self-love means cultivating a positive relationship with yourself. It’s fostering appreciation for who you are, and recognizing your worthiness of love. In our daily lives, ...

Groton ― Ella T. Grasso Technical High School junior Bianca Bracamonte said Wednesday her latest class project is not just ...