Many of her recent posts focus on manifesting love, and they're particularly aimed at young women who want romantic ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Mimi Bouchard, founder of the audio platform Superhuman, says scripting out your goals can be an "incredibly effective" tool.

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

In a world where chaos often overshadows tranquility, the quest for inner peace and abundance has become more crucial than ...

Positive affirmations lead to positive thinking, and unconditional self-love, and even transform your beliefs for the better. Do you know that starving artists are often happier than most business ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...