Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Practicing positive self-talk can create a more balanced emotional state. Techniques include affirmations and reminders ... Did you know I have a membership for women who want to improve their ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...

Personalized positive ... self-awareness, but you're also weakening the hold of negative thought patterns over time. Discussing experiences and progress with others who practice daily affirmations ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Many of her recent posts focus on manifesting love, and they're particularly aimed at young women who want romantic ...

Positive self-talk plays an important part in healing ... which is necessary for optimal healing and recovery. Positive affirmations boost mental resilience, enabling better recovery from adversity.

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...