Parents can help children cope with worry, ease their concerns, and reframe their negative thoughts by teaching them how to practice positive self-talk instead. Positive self-talk is a powerful tool ...

Positive self-talk can lead to increased resilience and improved mood. When you encounter stressors, using phrases like, “I can handle this,” helps reinforce your ability to cope.

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...

Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.

You know, too many of us don't give ourselves credit for the things that we do right, okay. You say to yourself, look, you've done this before, you've been through these kinds of things before ...

Do you feel as though you don't deserve to be where you are in life? You are not alone, and there are ways to help you reduce ...

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity. When there is no room for failure there is no room ...

Us Weekly put 'One Tree Hill' alum Jana Kramer to the test to prove she's just like Us in a new exclusive interview ...

With positive self-talk, we’re saying ‘I don’t have to limit myself’. You’re confirming to yourself that things can be done to bring about change or promote positive action.” ...