Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Positive self-talk can lead to increased resilience and improved mood. When you encounter stressors, using phrases like, “I can handle this,” helps reinforce your ability to cope.

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

You know, too many of us don't give ourselves credit for the things that we do right, okay. You say to yourself, look, you've done this before, you've been through these kinds of things before ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...

Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity. When there is no room for failure there is no room ...

Helping Your Six-Year-Old Develop Independence and Self-Confidence Helping ... thoughts by countering negative self-talk with self-talk that is both positive and realistic. Kids may encounter ...

Use happy, healthy distractions: "Engaging in self-care activities, such as spending time outdoors, exercising or connecting with supportive friends can offer relief and a break from the stress," ...

"This is hard and I can't do this..." Ahh, the old negative self-talk. Sometimes a phrase like this just flashes through your mind but sometimes it stops you dead in your tracks as you stare into ...

Democrats had attacked Donald J. Trump’s ties to the conservative policy blueprint for reshaping the federal government.

Deep Talk is a dialogical tool that uses stories told with objects as a stimulus for conversations. The method was originally developed for use in the workplace to help teams communicate. Since then ...