Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Here's how to help your child if you suspect they are being bullied – or that they might be bullying someone else.

Supportive parenting helps children with ADHD by reducing perfectionism, easing anxiety, and building resilience.

Establish a sleep routine. Structure helps kids feel safe. An hour before bed, turn off TVs and video games. Have your child ...

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...

As exam season approaches, many parents find themselves wondering how to best support their child, as it can be anxiety provoking for everyone. It is important to remember our children feed off our ...

More and more often, I find families reaching out for help because children or teens are stuck in a pattern of self-doubt, ...

What to try instead: Again, healthy boundaries and self-compassion are important. More specifically, Kelley suggested ...

It’s easy to get overwhelmed with constant notifications on your phone, social media pressures, and screen fatigue. All of this can take a toll on your mental health. Practicing mindful tech use can ...

Bullying behavior can make life difficult – and can create long-term problems – for some children and adolescents ...

Eunique Jones Gibson talks about representation being the foundation for her creating The Happy Hues Co., now available in ...