Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...
This mantra invokes peace, calming the mind and spirit during stressful situations. Meaning "I am that," this phrase encourages self-acceptance and connection to the greater universe. Translating to ...
Sanskrit, a beautiful language that emerged in India, and is famous for its flow, depth, and diction, has always been an amazing way to communicate and to bring about deep, meaningful messages. Be it ...