What are the best nutrients to be taking to boost your training? Whether you’re looking for performance enhancement or muscle ...

Interested in adding a supplement to your pre-workout routine? Discover the top nine products to try to see a real difference ...

Apples and bananas are popular pre-workout snacks, each offering unique benefits. Bananas, rich in carbohydrates and ...

“For most, taking pre-workout gives you the energy boost you sometimes feel you need before getting in motion. Oftentimes, we find ourselves training early morning before work or early evening ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Pre-workout products are often marketed as supplements that can help boost energy, focus and endurance. Many of these supplements contain ingredients like caffeine, creatine, beta-alanine and ...