Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

If you want to up the protein in your smoothie but you're not a fan of protein powder, check out these clever and tasty additions What's not ... not one with added oils and sugar. For a pre-workout ...

The owner of an Idaho game store is hoping to be compensated after three UPS workers allegedly stole what he believes to be ...

I recently discovered Jocko Mölk Protein Powder after it was recommended by several nutritionists I follow ... This mix ...

Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...

Taking creatine supplements can provide your muscles with extra energy for more strength, power ... Caffeine can decrease the absorption of creatine, so you probably shouldn’t take it with your ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?