You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

If a note is currently open, the prompt will be inserted at the cursor position. If no note is open, the plugin will automatically create a new journal entry and insert the prompt. Suggestions and ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

Participants were instructed to journal on three specific prompts: Write about three things you are grateful for. Write the story of your life in six words. Write three wishes you have. In the first ...

It can serve multiple purposes, including personal reflection, goal setting, gratitude, and creative expression. Understanding different journaling ideas is a great place to start your journaling ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

We'd all love to feel a bit more organised. Rather than having a book for jotting down key dates and to-do lists, why not try some bullet journal ideas? This more mindful approach will leave you ...

The need for full-day kindergarten in Mount Prospect Elementary School Dist. 57, on the heels of a new state mandate that requires its full implementation by the 2027-28 school year, is imperative.

As a proud Park Ridge resident and Dist. 64 parent, I would like to express my gratitude to the community and to current and past school boards for the collaboration and collective efforts required to ...