Children as young as 3 are practicing kindness in the classroom. Long Island reporter Carolyn Gusoff tells us about this ...

Together as a united community force members from historically Black Greek-letter organizations support students and the ...

Maybe it’s the age difference that has oddsmakers leaning toward the 27-year-old YouTuber-turned boxer, or perhaps it’s Paul’s near-perfect record of saying he’ll do what he’s going to do. Check out ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

According to a statement released by the Ministry of Education, President Akufo-Addo will lead the exercise which will be a nationwide event involving simultaneous ... They include STEM-focused ...

At least 11 people were killed, including two children, according to officials at Nasser Hospital, where the casualties were ...

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...