Popcorn is a low-calorie, high-fibre, whole-grain snack that aids in digestion. It's a healthy and satisfying way to curb your appetite. Tomato soup is a nutritious, low-calorie snack that contains ...

Almonds are already on our list, but we had to include Emerald 100 Calorie Packs because of the helpful portion control they provide. "Emerald Almonds are a healthy store-bought snack for several ...

Lean protein food ... this list, but it’s all about choosing the right cut. Loin cuts of red meat tend to be lower in fat and thus calories while being high in protein. A 3.5-ounce (100 gram ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks ... on this list, but it’s all about ...

Cucumbers also provide a refreshing crunch to salads or can be eaten as a snack. Calories: 14 calories per 100 gm Benefits: An article on Healthline.com refers to celery as a "negative-calorie ...

Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black salt for a crunchy snack. Mix puffed rice with chopped onions, tomatoes, ...

A classic low calorie snack made with bottle gourd, semolina, gram flour, various spices and mustard seeds. A fermented yet delicious snack made with rice flour, curd, ginger-chili paste, spices and ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms ... balance of these nutrients per 100 calories of food,” Keatley says.