Myasthenia gravis treatment aims to minimize the effects of muscle weakness due to an immune process. It includes medications ...

"Research suggests deep-breathing exercises can lower a person's blood pressure and reduce anxiety," said the news agency, adding that "deep breathing is free, can be done anywhere and doesn't require ...

Jennifer Lopez reveals her tried-and-true self-care secrets to staying balanced and energized. From quick workouts to mindful breathing and a calming skincare routine, J.Lo proves that taking care of ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Savannah James, wife of NBA star LeBron James, shared her experiences navigating fame while raising a family. She recounted ...

Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

If you’re new to Pilates, Movement of Pilates makes it easy to get started. Your first class will introduce you to ...

Mathrubhumi Media School hosted a workshop on 'Body, Performance, and Communication' led by poet and performance artist Dr. M ...

Certain indoor plants can help improve air quality by absorbing pollutants and releasing oxygen. Plants like snake plants, peace lilies, and spider plants are known for their air-purifying properties ...

Set clear, achievable goals and break them into daily targets. This will make the portions less overwhelming and give you a ...