Srama addresses this fundamental principle by giving users visibility into their calorie deficit. While many popular apps focus on calorie counting, Srama takes it a step further by providing ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

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Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Quetta [Pakistan], November 2 (ANI): The Counter Terrorism Department (CTD) of Pakistan’s Quetta on Saturday registered FIR against unidentified terrorists under charges of terrorism over deadly ...

31. Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake ...

These snacks can satisfy your cravings while helping to keep your daily calorie count in check. With these characteristics in mind, read on for our top 50 picks for the best weight-loss snacks to buy.

calories out. But, the reality of weight management is much more nuanced than just counting calories. Let’s explore what the CICO diet entails and why calorie counting isn’t always as simple ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

That said, counting calories isn't the healthiest option for everyone, so be mindful of choosing a method that works best for you. 8. Stay consistent. To reap the full benefits of walking for ...

This can create confusion, especially if you’re counting calories or comparing the calorie contents of various foods and drinks. This article explains what calories are and how they compare with ...

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 ...