Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Coming off of her 2021 documentary Cow, about the rhythms and regimens of a dairy cow in Kent, English filmmaker Andrea ...

Discover 5 practical tips to cultivate a positive mindset and overcome challenges, including prioritizing well-being, setting ...

Will these rankings hold up over the course of the season. Photo courtesy of @bigeast/Instagram Allow me to practice some positive affirmations before the start of this column: These predictions are ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Commissions do not affect our editors' opinions or evaluations. Choosing from a plethora of print-on-demand companies can be overwhelming, especially when you’re looking to find the ideal fit ...

Kandi Burruss’ brand Kandi Koated Cosmetics announced today that the Makeup Brush Set with Travel Case is included in 2024 ...

555 years ago, Guru Nanak, the spiritual teacher and founder of Sikhism, was born. A poet, mystic, philosopher, and singer, Guru Nanak’s philosophy centered on ...