The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke.

whether you follow the cabbage soup diet or the Pritikin diet or the Atkins diet. If they make you and help you lose weight that's good if you're over weight, because weight is the biggest single ...