Youth with vs without chronic pain had higher rates of anxiety and depression, which suggests a need for improved mental health treatment in this group.
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Occasional anxiety is typical and expected. However, when someone experiences chronic or excessive anxiety, they may have an anxiety disorder. Someone may have generalized anxiety disorder (GAD), for ...
“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
WASHINGTON — Donald Trump's choice of Matt Gaetz to be attorney general has many Justice Department employees reeling, ...
For Julie, claustrophobia and lack of control trigger her anxiety. "If I can't find a way out of a situation, I get panicky. I'm away from everything that's familiar," she explains. "The presence of ...
Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...