Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

A new study found that increased caffeine consumption may influence your risk of Alzheimer's or other forms of dementia. But ...

As one of the most commonly used ingredients in the world, there’s been no lack of research done on the potential health ... the most popular sports supplement on the market today. Whey protein has ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

By Rachel Meltzer Warren If you’re looking to get more protein in your diet ... scoops of Ben & Jerry’s chocolate ice cream. The drinks without sugar are typically made with noncaloric ...

you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

Ph.D., R.D.N. A growing number of children and teens are consuming protein supplements, drinks and shakes. What’s behind this trend? Is it healthy? Read on to learn more. Protein is an essential ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...