Making your favorite drink that much ... I drank about a quarter of my protein Diet Coke. Not bad, just…unsettled. Maybe it was the protein, maybe it was the caffeine, maybe it was the ...
you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...
Ph.D., R.D.N. A growing number of children and teens are consuming protein supplements, drinks and shakes. What’s behind this trend? Is it healthy? Read on to learn more. Protein is an essential ...