Sleeping Bear Dunes National Lakeshore is hitting the brakes on the design of Segment 9 of the Sleeping Bear Heritage Trail. Officials with the National Lakeshore said the decision was made ...

A staffer at a Long Island sleep disorder center allegedly installed multiple hidden cameras in bathrooms and showers and may have recorded hundreds of patients and employees in their most ...

Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you ... a Times Square resident who put the mask to the ultimate test. “It’s a very bright ...

The New Orleans Pelicans are in bad shape, as they've lost six rotation players to injury, including starting point guard Dejounte Murray (broken hand) and star Zion Williamson (hamstring strain).

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.

Alcohol and sleep apnea have a complicated relationship. Drinking alcohol can worsen your snoring and increase your risk of sleep apnea. That's because of the effects that alcohol has on your body, ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

A 2024 study suggests that sleep can help us make more rational, informed decisions, and not be swayed by a misleading first impression. Pixabay The author John Steinbeck said, “It is a common ...

We spoke with a selection of upcoming artists about the ways they have learned to protect their mental health in such a volatile industry.

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...