RE: Sandra Forrest and Ron Ebel’s accusations against me I do not feel compelled to defend every contributor to this paper, whether it be Ms. Wesphal or Mr. Terrell. However, I will address the two ...

"Cathy, what should I do about my social anxiety?" ...

Donald Trump has spent months laying the groundwork to challenge the results of the 2024 election if he loses — just as he did four years ago. At rally after rally, he urges his supporters to deliver ...

Feeling anxious in high-stress situations is a weakness that bosses want to hear about in job interviews. Anxiety can creep ...

As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

Do you believe that getting older inevitably means becoming more forgetful? Researchers explain why you could be dooming your brain health.

Teaching: With help from lesson plans on reframing, students might find that uncertainty can have a surprising bright side.

Sometimes, we assign our negative self-story to someone else; our thought loops then try to undo ... re trying to both establish and refute. The question can then shift to something more ...

Discover why we love sports and the psychological and social reasons behind this global passion! Harris Retakes Lead in Critical Swing State: Polling Average Missed Opportunities: 10 Actors Who ...

Is it making you stressed? Is it leading to negative emotions and thoughts that are making you overwhelmed? Do you feel self-doubt? In order to be happier, it may be time to let go of negativity ...

So, then, how can you pull yourself out of a negative thought loop once ... You can also ask another question: “Have I thought about this problem enough? Have I given it the college/PhD.