And while that may be beneficial in the moment, being exposed to blue light from your TV or phone can ultimately disrupt your ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.

Occasional insomnia -- trouble falling asleep, staying asleep or getting quality sleep -- is normal for the average adult.

From below the Marvel Stadium stage, a crew member extends his arms to cushion Martin’s fall. “That’s ... 2, 2023 Meanwhile, Coldplay’s Music of the Spheres World Tour — which began ...

Coldplay is currently on their long-running "Music of the Spheres" World Tour ... on her Instagram story last month that showed her falling on a set of stairs during a recent concert at Madison ...

Researchers with the American Academy of Neurology found issues with falling asleep and staying asleep are both associated with signs of brain ... avoiding caffeine and alcohol before going to bed and ...

Penn State is probably going to the College Football Playoff for one reason and one reason only: Because the bar has been lowered sufficiently enough to let a team coached by James Franklin in ...