Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Known for its commitment to health-focused innovations, Vitauthority’s new approach emphasizes the importance of relaxation practices, stress management, and a balanced nervous system to support ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

Aries Health Horoscope Today You’re feeling energised and in control of your health. It’s a good time to kickstart a new ...

A key practice in traditions ... Creates calming mental images to enhance relaxation, peace, and serenity. It is commonly used to improve mood, reduce stress, and foster inner tranquillity.

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

IT is no secret that the lives of celebrities are full of unexpected challenges, jam-packed schedules and everyday surprises.

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...